Hello Friends! I want to introduce you to an amazing human being who has captured the essence of a healthy mind, body and soul! This is...

You know how you settle in to a pose such as Child’s Pose or Extended Child’s Pose and it feels just so amazing! The stretch across you...

Do any of you follow The Power of Positivity on Instagram or Facebook? I love the simple reminders they pass along. They always seem to...

He is not here; he is risen, just as he said. Come and see the place where he lay. Matthew 28.6 Happy Easter everyone! What an amazing...

This morning sitting outside listening to the geese, woodpeckers, and number of other birds too plentiful to identify I am reminded how...

Do you know someone who is ALWAYS happy? They seem to have a positive outlook all the time and nothing seems to phase them? I used to...

Are you ready? Are you ever REALLY ready to take the leap? This morning, I am preparing for the launch of my website which will...